The following oneliners are in no particular order.
# Start the syncronization wizard genome-sync start --repo=[remote Repo machine]
# Hard reset to a given repositories state (This is the fastest way to # get up and running with a newly created repo machine). genome-sync start quick --repo=[remote Repo machine]
# Push content where it needs to go. If puppet modules are updated the # puppetmaster may need to be bounced. genome-sync save
# Remove the working directory genome-sync clean
genome-sync must be run as the genome user.
All genome-sync modes take the --help, --verbose and --workingdir flags.